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5K Run

Step 1 Select Fitness Test Performance Standard


British Metric


5K Run

low

12.00 - 100.00 min

0 %
10 %
80 %
0 %
10 %
0 %

Testing Protocol:

The athlete will run 5000 meters and be timed on how quickly they can cover that distance on foot. Athletes can use either a track or road race as long as the event is officially timed. GPS measurements may be valid for certified results depending on the accuracy of the device.