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Vertical Leap

Step 1 Select Fitness Test Performance Standard


British Metric


Vertical Leap

high

1.00 - 44.00 in

10 %
0 %
0 %
80 %
0 %
10 %

Testing Protocol:

Participant starts in standing position on map, then leaps as high as possible while landing with both feet on mat. Participant may generate momentum before leaping but cannot kick feet during jump.